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	<title>Zero to Boston &#187; Costumed Freaks</title>
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	<description>My Quest to run the Boston Marathon and observations made of the running sub-culture along the way.</description>
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		<title>Finger Lickin&#8217; Good</title>
		<link>http://zerotoboston.com/2009/04/27/finger-lickin-good/</link>
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		<pubDate>Mon, 27 Apr 2009 20:06:15 +0000</pubDate>
		<dc:creator>dean.schuster</dc:creator>
				<category><![CDATA[Costumed Freaks]]></category>

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		<description><![CDATA[Kentucky Derby Marathon and Mini-Marathon runners needed nourishment for the miles that lay ahead.
When making lemonade from lemons, consider context. Never make lemonade for your diabetic aunt or for people with citrus allergies. You may inadvertently harm them. Similarly, if you’re an injured athlete who wants to run “just for kicks,” don’t race a half [...]]]></description>
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