Comments on: Maddening Tale of the Adductor Longus

By: Heather

Heather — Wed, 27 May 2009 20:37:27 +0000

Thank you so much for this article!! I am scheduled to run the RockNRoll Marathon on Sunday and have been going through all of the emotions you have listed. I am still hopeful, as I have four days to heal. Went for a short two miler this morning for the first time in a week and a half and am sore. At first, I was limping every time I put pressure on my left leg. I am definitely better, but…..

By: Jim Dwyer

Jim Dwyer — Mon, 20 Apr 2009 10:42:40 +0000

Great title, entertaining reading. Good luck. I feel your pain.

By: Bob Hearn

Bob Hearn — Thu, 04 Dec 2008 18:02:20 +0000

Looks like your blog is behind… welcome to Iridium!

MM #543

By: Marlene

Marlene — Tue, 14 Oct 2008 14:53:29 +0000

Good to have you back, but sorry about the groin.

By: Dean

Dean — Thu, 09 Oct 2008 18:24:40 +0000

I’m surrounded by wisdom!

It Burns us! It burns usss!!! Precious!!!!

- Dean

By: Ramsey FOD (Friend of Dean)

Ramsey FOD (Friend of Dean) — Wed, 08 Oct 2008 19:58:20 +0000

Dean, Dean, Dean….

Remember on April 3, 2008 we had lunch at M Cafe’? Why did we have lunch and what did we discuss? Strengthening the core and stretching.
I sent you some links no?

Now is the time to pursue that effort.Good luck and heal up!
Naughty boy.

By: Angie

Angie — Tue, 07 Oct 2008 15:17:47 +0000

What he said…(scbuzz)

By: scbuzz

scbuzz — Tue, 07 Oct 2008 12:27:04 +0000

The “Pay me now/Pay me Later” FRAM Oil Filter Commercial (1981):
http://video.google.com/videoplay?docid=7687064226973060117&ei=fVTrSNyOMpKsiALI1KSuCA&q=oil+filter+commercial&vt=lf

BTW, I did not heed the advice to take “a little time off” when I had the plantar f. Kept on training and by the time I FINALLY took care of it, I was out of commission for more than a year. If I’d just eased up for about a month or 6 weeks, I wouldn’t have lost all that time.

–Buzz

By: Rick (The other white meat)

Rick (The other white meat) — Mon, 06 Oct 2008 23:43:05 +0000

What, no pictures?

By: Dean

Dean — Mon, 06 Oct 2008 23:27:59 +0000

Define “a little time off.”

Define “pay me later.”

- D

By: Boss Frog

Boss Frog — Mon, 06 Oct 2008 15:50:50 +0000

Welcome back Z2B!! Just this morning, I thought that it was time for an update. It’s good to see that you are able to make something good come out of this injury.

Heed the wise advice of those who have suffered through similar maladies. It is better to take a little time off now rather than a lot later. You may be too young to remember the old Fram oil commerical about “pay me now or pay me later.”